Biotin, also known as Vitamin B7, is a water-soluble B-complex vitamin that plays a key role in converting food into energy and supporting keratin production. Since keratin is a fundamental protein in hair, skin, and nails, biotin is often marketed as a go-to supplement for hair growth. But does it really work? Let’s explore its effectiveness, po… Read More


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For over 50 years, Dr. Gowd’s Dental Hospital has been a trusted name in comprehensive dental care in Hyderabad. Established in 1967, the hospital has earned a reputation for precision, innovation, and patient-centric care, serving over 1.5 million patients, including celebrities and dignitaries. With state-of-the-art facilities and a commitment … Read More